Shrimp Chow Mein (One Pot Meal) Shrimp Chow Mein is a homemade version of your favorite take-out dish, made with shrimp, veggies, and chow mein noodles in a savory sauce, ready in under 30 minutes!
Chinese Noodles are a fan favorite on the blog including Chicken Lo Mein, Pad See Ew (Thai Stir-Fried Noodles), and Easy Pad Thai.
- 1 packet chowmein noodles
- 500 g peeled,
- deveined uncooked shrimps
- 1 tbsp vegetable oil
- 1/2 tbsp sesame oil
- 1 tbsp dry sherry
- 2 cups diagonally sliced celery
- 6 small broccoli florets
- 1/4 red capsicum, julienne strips
- 1/4 cup green capsicum, julienne strips
- 1 small carrot, julienne strips
- 1/2 cup chopped spring onion
- Cook chowmein noodles as per instruction on packet .
- Drain from water, pass through cold water and drain .
- Separate and cool the noodles .
- Toss with sesame oil, keep aside .
- Heat oil in a wok .
- Add shrimps and saute till opaque from center (approx 1-2 mins) .
- Add the sauce, stir-fry for a minute .
- Put stir-fried vegetables and cook for a minute .
- Add the noodles, mix it well .
- Saute for 2 minutes .Serve hot .
- Shrimp Chow Mein (One Pot Meal)
- Choose foods that are low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars; look at the labels because the first listed items on the labels comprise the highest concentrations of ingredients.
- Control portion sizes; eat the smallest portion that can satisfy hunger and then stop eating.
- Healthy snacks are OK in moderation and should consist of items like fruit, whole grains, or nuts to satisfy hunger and not cause excessive weight gain.
- Avoid sodas and sugar-enhanced drinks because of the excessive calories in the sodas and sugar drinks; diet drinks may not be a good choice as they make some people hungrier and increase food consumption.
- Avoid eating a large meal before sleeping to decrease gastroesophageal reflux and weight gain.
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