Namak Mirch Keema | How to Make Namak Mirch Keema

Ingredients:

  • 2 lb ground beef
  • 2 tbsp. ginger paste, garlic paste
  • salt to taste
  • 1 lemon
  • 2 tbsp yogurt, ground red pepper
  • 1 tbsp chili powder
  • 3 green chilies
  • 1 bunch of cilantro

READ MORE: Nargisy kabab – How to make Nargisy Kabab

Method:

  • Pour the oil into the pan and turn heat on high.
  • Add the ginger and garlic paste and keep stirring until it turns a little brown.
  • Put in the ground beef and let it cook until all meat is brown.
  • Add in the salt, ground red pepper and chili powder.
  • Keep mixing it until some water is absorbed then add in the yogurt.
  • Keep mixing it until almost all liquid is absorbed then squeeze one lemon into the meat and
  • add the green chilies (sliced) and cilantro.
  • Mix for about 3-5 more min. and serve.
  • Namak Mirch Keema | How to Make Namak Mirch Keema

Health Tips:

Eat lots of fruit and veg

It’s recommended that you eat at least 5 portions of a variety of fruit and veg every day..

Getting your 5 A Day is easier than it sounds. Why not chop a banana over your breakfast cereal, or swap your usual mid-morning snack for a piece of fresh fruit?

A portion of dried fruit (which should be kept to mealtimes) is 30g.

A 150ml glass of fruit juice, vegetable juice or smoothie also counts as 1 portion, but limit the amount you have to no more than 1 glass a day as these drinks are sugary and can damage your teeth.

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